Exciting News! Bedford Physical Therapy is now offering a specialized dancer rehabilitation program! As current dancers, both Erin and Lauren understand the fear that comes with a dance related injury! Our therapists are now trained to asses the specific biomechanics and movement patterns of dancers and how to treat current injuries and prevent future performance … Read more »
At Bedford Physical Therapy we hope that you and your loved ones staying healthy during these uncertain times. This pandemic has affecte... read more
What is Shoulder Impingement? Shoulder impingement is a condition of which the shoulder’s bursa sac and / or rotato... read more
Playing in multiple baseball games every week, along with the repetitive activity of an overhead throwing sport, stress to the shoulder and ... read more
What are Vestibular Disorders / Vertigo? Are you experiencing the sensation that the room is spinning around you? Feel like you’re constan... read more
The hips and knees are two of the most complex joints of the human body. These two joints are compose of multiple muscles, tendons, and join... read more
Did you know that in the state of New Hampshire physical therapy is direct access? Most people tend to be familiar with the more traditional... read more
The Thrower’s Ten Program is a concise yet comprehensive training program designed specifically for pitchers and throwers to train all mus... read more
Baseball Players – Do not Forget Leg Day! In my previous post, we discussed 5 tips to make a healthy return to training after an off-seaso... read more
It’s that time of year where teams come out of off season and initiate training to prepare for the spring season. With the excitement of... read more